Affirmations for Relaxation & Stress Relief

I always feel relaxed and calm

I easily remain cool-headed in challenging situations

I stay calm and at ease

I handle all situations with ease and calmness

I am free from all anxiety

I feel peaceful in all situations

I maintain inner tranquility

I easily manage stressful moments

I am free from stress

I let go of all worries

My mind is calm

My body is at peace

I easily let go of tension

My muscles welcome relaxation

I am relaxed 

Peace always finds me

I am choosing joy

I am choosing bliss

I am choosing complete serenity

I am choosing happiness

I am choosing kindness

I am choosing to be at peace

I am choosing to know that it all works out for me

I easily work through tough emotions in a healthy way 

I am emotionally balanced

Healing energy flows through me

Soothing energy washes over me

I am safe and protected

I feel refreshed and renewed

Relaxation runs through me

I embrace peace and serenity

I am rooted into safety

I am always balanced even in chaotic situations

I am in a flow state

I am calm, cool, and collected

I experience deep relaxation in every moment

I have perfect deep breathing always

I have a calm, steady mind

I breathe deeply and relax

I am peaceful even under stress

I remain composed at all times

I feel grounded and centered

I am always in control of emotions

I enjoy a calm, peaceful life

I relax deeply in every moment

I have a peaceful, relaxed mind daily

I experience tranquility within

I always stay calm and serene

I let go of what doesn't serve me

I release negative thoughts

I let go easily

I am free from overthinking

I let go of the need to control

I trust the process

I allow life to flow

I release and surrender

I am certain of myself

Life always goes my way

Events are happening in my favor now

Things go my way now

Life instantly shifts to my liking

I am always getting what I want

Life is safe for me and my loved ones

I feel secure in my life

Circumstances always work in my favor

I am safe

I know everything is working out for me

Each day of my life gets easier and easier

I rarely ever worry

Life gets better with every moment

I am grateful

I am full of gratitude now

Life is easy

Life is perfect

Life always works out for me

I am stress-free

I am at peace

I am calm always

I breathe deeply

I stay composed

I feel grounded

I am balanced

I flow with life

I am tranquil

I am serene

I am collected

I am centered

I am peaceful

I am relaxed

I am calm

I am chosen

I am lucky

I am free

I am safe

I am supported

Stress melts away from me

Worries dissolve instantly

Calmness fills my mind

Peace flows through my body

Tension lets go effortlessly

Relaxation is my natural state

I remain centered when chaos surrounds me

Joy radiates from within me

Bliss is my natural state

Serenity flows through me

Happiness is my birthright

Inner harmony is my default

Healing flows through every cell

Calming energy surrounds me

Positivity magnetizes to me

Good energy seeks me out

Gratitude overflows within me

Safety envelops me always

I am renewed with each breath

Relaxation is my daily gift

My breath flows perfectly

My mind rests in stillness

Each breath brings deeper peace

I am unshakeable in my composure

My roots run deep and strong

I trust myself completely

Everything aligns in my favor

My past no longer defines me

Reality bends to my will

My desires manifest effortlessly

Safety is my constant companion

Security flows through my life

All circumstances serve my highest good

I am the author of my experience

Liberation is my essence

Freedom feels divine

Joy is my default setting

Worry is foreign to me

I am held and protected

Fortune flows to me naturally

I am blessed beyond measure

Appreciation fills my heart

Life unfolds perfectly for me